Velga Senkāne

Gestalt therapist, couples therapist, counseling psychologist. Psychotherapy for individuals and couples. 

  • Psychotherapy for a deeper understanding of oneself and relationships
  • Support during personal crises, relationship difficulties, and times of change

I offer individual gestalt therapy and couples therapy for adults, helping you to understand yourself better and create successful changes in your life.

Gestalt Therapy

Gestalt therapy helps not only to resolve difficulties but also to live a more fulfilling life in the "here and now." This is done by developing self-awareness and awareness of the environment.

Couples Therapy

Couples therapy is a way to look at the relationship as a system, where the therapist helps the couple find a common language. It helps couples resolve conflicts, build closer relationships, and change destructive behaviors.

Get to know me better..

A person needs a person to be heard, to help them understand their feelings, and to find answers to questions. With my experience, I provide professional support to every client. My aim is to help you feel better in your life and relationship with yourself and others.

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In what moments of life is psychotherapy needed?

Therapy can be helpful in various life situations - not only during times of crisis, but also when a person wants to gain a deeper understanding of themselves and their relationships with others..

Psychotherapy can help if you experience:
- Feelings of confusion, powerlessness, or despair;
- Loss, grief, sorrow, or a break-up;
- izjūt zemu pašvērtējumu, vainas vai nepietiekamības sajūtu;
- saskaras ar dzīves krīzi, zaudējumu (mīļotā cilvēka vai darba zaudējums, šķiršanās u.c.) vai nozīmīgām pārmaiņām;
- izjūt iekšēju tukšumu, apjukumu vai atsvešinātību no sevis;
- vēlas labāk izprast savas emocijas, vajadzības un uzvedības modeļus.